“You shall become friends of the immediate things”
About
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Lacuna is a space for the in-between
In-between the moments where truth can emerge and meaning-making can arise without force or judgement.
Psychotherapy offers an opportunity to slow down and gently attend to what is present. Rather than focusing on what is "wrong," our work begins with curiousity about your experience and compassion for the ways you have learned to navigate life's challenges. Meeting you where you’re at as a gentle and curious companion to walk alongside you in your journey.
Therapy can be a space where your experiences can be understood, your strengths recognised, and new possibilities for healing and where growth can emerge in a therapeutic container of compassion and respect without pathologising or needing to fix you.
“The therapist’s job is to invite clients into an active partnership where they can learn about themselves by adopting an experiential attitude toward life in which they try out new behaviours and notice what happens”